HCMC, professional, premium therapy services, Tran Ngoc Hieu

English-speaking Clinical Psychologist in Ho Chi Minh City

A space to think clearly, in a city that rarely slows down.

Trained in Norway, practising in Saigon: a confidential space to build lasting resilience.

Certified European
Psychologist
View credential ↗

What I can support you with

Whether you want practical help with something specific or a longer look at the patterns underneath, I provide a confidential space shaped around what you need.

Identity, Work & Life Changes

High Performance

Finding balance amidst stress, occupational burnout and career demands.

Life Transitions

Supporting those feeling at a loss or having a professional and personal identity crisis. Aiding with self-discovery.

Relocation

Managing the mental health toll of moving to HCMC and cultural adjustment that can cause culture shock.

Expatriate Isolation

Specialized support for loneliness and building a new community.

Perfectionism & Self-Criticism

Working with the relentless inner critic that drives achievement but quietly erodes rest, confidence and satisfaction.

Family & Relationships

Legacy and Family

Helping you balance personal autonomy and emotional boundaries with the honor of family duty and expectations.

Bridging Generational Gaps

Addressing the specific psychological impacts of inherited responsibility and intergenerational conflict.

Marriage

Improving communication skills, recovering from infidelity, and resolving conflicts.

Wellbeing & Clinical Treatment

Mind-body Connection

Addressing somatization symptoms, chronic headaches, stomach issues, abdominal pain and physical signs of burnout.

Evidence-based Treatment

Professional treatment of anxiety, depression, trauma, stress, anger, grief, burnout and loneliness.

Sleep & Nervous System Regulation

Restoring sleep, calming chronic overactivation and rebuilding the everyday rhythms that recovery depends on.

Why I can help you

How I Work

Intensive Short-Term Dynamic Therapy (ISTDP)

An efficient, emotion-focused method. We can stay with what’s pressing right now, or work on the somatic and emotional blocks underneath, depending on what you’re after.

Mentalisation-Based Therapy (MBT)

Enhance your resilience skills and social skills at work or at home.

Evidence-based Treatment

Expertise in severe, comorbid presentations including trauma, personality pathology, anxiety and chronic depression.

What Sets Me Apart

A Bridge Between Cultures

Trained in Norway and practicing in Vietnam, I provide a rare duality: the rigorous clinical standards of Northern Europe integrated with a deep, lived understanding of Vietnamese family systems and cultural values.

The Founder's Perspective

As the co-founder of psylab, I don't just study high performance; I live it. I understand burnout not as a lack of productivity, but as a cycle of exhaustion unique to those who carry the weight of being an entrepreneur.

The Search For Meaning

A Bachelor's degree in philosophy (University of Oslo, Norway) means I have a framework for exploring questions of meaning, value, and the good life, for those who want the work to go there.

About Me - Redesign

About me

Hieu Tran

I'm Hieu, a clinical psychologist who meets you as a whole person, exactly where you are.

Trained in Norway and practising in Vietnam, I bring rigorous clinical standards together with a lived understanding of the cultures my clients move between. My work is warm and supportive, yet honest and appropriately challenging, because real change asks for both.

Whether you're navigating burnout, relationships, or a search for meaning, my aim is simple: to be genuinely useful to you, whether that means relief from what’s pressing now, or work toward the life you actually want.

Background & Credentials

Credentials

Cand. Psychol. (Psy. D) Licensed Norwegian Clinical Psychologist (HPR: 10136421), University of Bergen. Bachelor's degree in philosophy, University of Oslo, Norway.

Memberships

The European Federation of Psychologists Associations (EFPA) and the Norwegian Psychological Association.

Beyond the clinic

Co-Founder of psylab, building AI technology for psychologists, applying clinical insight to the tools that support modern practice.

In person: HCMC, Vietnam Institute of Psychology Online sessions available

Psychological Services in Vietnam & Online

I provide services in HCMC or online at Vietnam Institute of Psychology.

Individual therapy in HCMC, inperson or online. Insights into causes of your stress, burnout or perfectionism. Counselling and therapy Ho Chi Minh City, Vietnam, Hieu Tran

Individual therapy

I meet you as a whole person, bringing the best of my professional expertise to support you.

Read more about individual therapy.
Process group for depression, loneliness, stress and overthinking. Group therapy and counselling in Ho Chi Minh City, Vietnam, Hieu Tran

Process group

A circle where the material is what happens between the members in the room, not a topic set in advance. One weekend a month at Saigon Pearl, Binh Thanh, maximum eight members.

Read more about the process group.
Couples therapy for couples that look for growth. Ho Chi Minh City, Vietnam, Hieu Tran

Marriage & Couples counselling Saigon

In couples therapy or pre-marital counseling, I work with you and your partner to understand the patterns that shape your relationship.

Read more about couples therapy.

Articles

News

What to expect in your first session

No Preparation Required: You don’t need to prepare anything before your first session; I meet you exactly where you are.

A Supportive Environment: You can expect a professional relationship that is friendly, engaged, and supportive, yet also open and appropriately challenging.

Goal Alignment: We begin by establishing a shared understanding of your wishes, your goals, and the obstacles currently standing in your way.

Mapping Dynamics: By looking at specific situations where difficulties feel most intense, we work together to map the inner dynamics underlying the problem.

Gaining Clarity: The process of bringing these patterns into conscious awareness provides immediate clarity and helps us find a concrete way forward.

Structured Growth: We create a clear outline for our work, easing what’s most pressing when that’s the priority, and moving toward your wider life goals when you want to go further.

Tailored Approach: Our work is continuously tailored to remain meaningful to you, using my clinical assessment as a starting point while we evaluate and adjust together along the way.

Therapy room at Hieu Tran Psychologist in Ho Chi Minh City, with a view of the Saigon River and city skyline through floor-to-ceiling windows