Tag: emotional intelligence

Struggling to get ahead in your career and relationships
Psychologist, Cand. Psychol., MSc., Tran Ngoc Hieu
Struggling to get ahead often feels like you are running on a treadmill that never stops while everyone else seems to be moving forward effortlessly. You might have the best degrees and the strongest technical skills, yet you still find yourself overlooked for promotions or feeling disconnected from your friends. This gap between your hard…
The “Mentalizing” Workout: How to Build Stronger Connections Through Group Therapy
Psychologist, Cand. Psychol., MSc., Tran Ngoc Hieu
Do you ever find yourself in a conversation that suddenly feels like a minefield? Perhaps you feel a wave of confusion during a disagreement, or you find yourself reacting intensely to a small change in someone’s tone. Navigating social interactions can be exhausting, especially when there is a disconnect between what is happening and how…

Struggling to get ahead in your career and relationships