Author: Psychologist, Cand. Psychol., MSc., Tran Ngoc Hieu
How to Understand What Others Think
Understanding what others think is a difficult task that everyone struggle to navigate every day. We frequently find ourselves wondering why a friend looked at us in a specific way or why a partner seems distant during a quiet evening at home. These moments of doubt can lead to a lot of unnecessary stress because…
Feeling Alone in My Struggles: Why Group Therapy Is a Path to Connection
Feeling alone in your struggles is an experience that can make even the brightest days feel heavy and incredibly difficult to navigate. You might believe that your internal pain is a private burden that no one else could possibly understand or truly ever accept. This belief often leads to a cycle of isolation where we…
The Discovery of the Unconscious: How We Learned to Listen to the Mind
Discovery of the unconscious was not a straight line; it was a journey paved with frustration, contradiction, and radical shifts in perspective. Most people know Sigmund Freud as the father of psychoanalysis, but he began his career as a neuroscientist. He eventually broke away from the idea that humans are purely rational, self-knowing beings. To…
