Category: Therapy
Fixing relationship problems: A guide to reconnecting with your partner
Fixing relationship problems often starts when you feel like you are losing the person who used to be your very best friend. You might find that every conversation turns into a battle where neither of you feels heard or even slightly understood anymore. It is normal to feel lonely even when you are sitting right…
The Science of Belonging: Why We Feel Isolated and How to Reconnect
The benefits of group therapy provide a powerful antidote to the distressing emotional state we call loneliness. Many people distinguish loneliness from simple social isolation. You can live in a crowded city like Ho Chi Minh City and still feel a deep gap between your actual and desired connections. This internal feeling of disconnectedness often…
Beyond the Monad: The Evolution of Group Analysis
For a long time, psychoanalysis focused only on the individual psyche. The evolution of group analysis represented a monumental shift in this field. S.H. Foulkes acted as the principal architect of this new framework. However, his ideas did not develop in a vacuum. He forged the pillars of group analysis through profound historical and theoretical…
